FitHead delivered a bespoke workshop for our staff. The topic was around stigma and the language we use when talking about mental health. The training was really engaging, appropriately paced, and interesting. I would highly recommend Hannah as a facilitator, she led the workshop brilliantly and there was really positive feedback from staff. I plan to book more workshops with FitHead in the future.
Christina Murphy
Mental Health & Wellbeing Coordinator
Queens' Student's Union
Attended Hannah’s workshop and before it even ended I booked her again. It genuinely is that good. I found that learning to talk very opening amongst my colleagues actually made us feel even more of a tighter unit. The whole workshop is full of positivity and making you realise the unbelievable importance of your mental wellbeing . We all left with a bounce in our step. The perfect way to start what ended up being another busy day. Thank you Hannah and we are already looking forward to next time.
Owen Matchett
Director
The Agent NI
Hannah delivered "The Importance of Wellbeing in Sales" to our team of 15 and they were all engaged through her delivery style. Everyone had a laugh but also reflected on a lot of positives that will no doubt help keep a positive outlook on personal wellbeing within the team.
An extremely productive experience and feedback from everyone was highly complimentary on how beneficial the session was.
Eamonn McCance
Business Director
HAYS Specialist Recruitment
A great big shout out to Hannah from FitHead for coming in on Friday to our team meeting and providing a wonderful workshop to the staff and volunteers at ABC Community Network. Great introduction to increasing our mental fitness and wellbeing.
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Thank you again Hannah, we loved it!
Emma Brannigan
Manager
ABC Community Network
Wanted to say how impressed I was with the session delivered by FitHead, so genuine and relatable. Nothing airy fairy, straight talking, personable and easy to transfer techniques to everyday home and work life. Can't wait for our organisation to book you for a full days session - I was buzzing afterwards.
We all need a FitHead day in our lives.